Acid reflux...? - pregnant with acid reflux and cant sleep
I had my child over 5 1 / 2 weeks, and only in the last 3 days I've noticed that bad acid reflux. Well, when I was pregnant, I spent the last 3 weeks of my pregnancy ... Then, after I told him I did not understand at all ... But now, with whom I drink or eat. Most of the time, I can not eat what you want, but if I take a nap or go to sleep at night when I awaken, I very badly ... only the last day or 2 in most, like the were going to sleep without me ... I tryed Street Tums extra smooth and even for some, but not really enough to relieve it. I wonder if it happened to someone, and if so, what have you done to calm him down enough that you never experienced death in every moment of the day?
Friday, February 12, 2010
Pregnant With Acid Reflux And Cant Sleep Acid Reflux...?
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2 comments:
My wife was affected by this after our second child. She tried many fighting for the garbage that a partial or temporary solution, and after she found a doctor in Switzerland, which was the primary responsibility of caffiene and stress and some foods.She is a medication, the doctor and it helped for a short time , but after playing with their food can be found relief.There to have many operations, we explained that the repair of the valve is low, which can go on direction.I acid ill, what went through my wife and I wish you all the best . And please remember that if you from all drugs that can harm the baby, know.
A good way to treat acid reflux is to use cider vinegar. Get a little organic apple cider vinegar and put two tablespoons in a glass with cold water. Drink! Took half an hour before each meal, your digestive system to digest food by working to help is that the hydrochloric acid in the stomach.
Although it may be a cider vinegar that acidification would have effects on the body, the acid base actually contain an impact on the system. In acid or alkaline forming tendency in the body has nothing to do with the actual pH value of life itself. For example, lemons are sour, but the products they produce after digestion and assimilation are very alkaline so, lemons are alkaline forming in the body.Even the meat-alkali test before digestion but it leaves very acidic residue in the body, so, like nearly all animal products, meat is very acid forming.
Everything to do with it, the pH of your body. It affects everything. The ideal pH of the blood is 7.4, which is actually slightly alkaline than acid and is therefore equal to perfect health. Any level below is considered acidic.
Perhaps the plan was the formation of acid? This is one of the causes of acid reflux. Have short, you added too much acid forming foods in the diet. To try to remove lactic acid alkaline foods to consume 80% to 20% acidic foods.
Alkalizing foods are like apples, apricots, bananas, strawberries, melons, grapes, lemons, oranges, pears, tomatoes,Watermelon, almonds, chestnuts, millet, tempeh (fermented) Tofu (fermented), whey protein powder, green leafy vegies, carrots, Broccolli, lettuce, mushrooms, squash, spirulina, sweet potatoes, watercress, wheatgrass. Also, all vegie juice, probiotics, molasse molasses, lecithin granules, green juice, bee pollen, and fresh juices.
Acid forming foods: --
Proteins of animal origin such as lard, meat, fish, lamb, lobster, shellfish, organ meats, salmon, clams, tuna, venison, sugar, oils, butter, lard, red beans, rice, milk, soy, milk, beans, cheese, ice cream , milk, cashew nuts, legumes, peanut butter, nuts, sesame paste, white flour, macaroni, noodles, flour d oats, oatmeal, rice, pasta, wheat, peas, lentils, pinto beans, corn, olives, blueberriess, all) in cans or glass, grapes, prunes, raisins, bread, corn, crackers, rice cakes, coffee, soft drinks and all products containing aspartame (artificial sweeteners, beer, spirits and wine.
Even aspirin, chemicals, tobacco and snuff, herbicides, pesticides and all the junk food.
This list is not exhaustive, but at least an indication of what foods we should focus on the restoration of optimal health.
I am quite sure I do the same thing happens with my 3rd Child. Pay attention to the acidity of the food he ate and drank the liquid is the perfect solution for me.
I hope you feel much better very soon .............. : 0)
Regard! I forgot to try foods that are rich in magnesium, eachDay. Magnesium is known as anti-stress mineral. Without at least 250 to 500 mg per day, your body will struggle to produce enough acid for digestion too.
Peace & Light
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